DEAR PARENTS, To the parents of young athletes, Inadequate dietary choices will handicap your child’s athletic potential. In addition, your youngster will experience a decrease in energy, focus and even their disposition. Research has linked many common problems among children, like ADHD, with poor nutrition. And there’s more bad news. Down the road poor nutrition issues beyond hindering your athlete’s field performance, including and not limited to: anxiety, depression, hyperactivity, and food allergies.
And that is “only the tip of the iceberg.
A poor diet WILL hinder a young athlete’s direction to the key elements in their field performance: the key to the next level, the key to the full scholarship and more.